THE DAILY PRACTICE PODCAST ~ a beginning

the CREATION and the DESTRUCTION. This is 'The Daily Practice' Podcast with Crystal Borrelli and Andrea Helleman. We'll be recording our deep chats, talking mantra, mudras and pranyama practices to keep us grounded to the present moment. It's a daily practice.

Check out our FREE FULL MOON CLASS at : https://www.thedailypractice.life/