Rejuvenates mind, body, and soul, night after night.
Kickoff a month of evening rituals on the Full Moon during our Live Zoom Class on November, 27th at 8pm PST.
Join us for a month where you prioritize and forge a nightly practice:
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Breathwork
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Meditation
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Nidra
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Reflection
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Yin
Our Evening Ritual practice is designed to reset your internal clock and create a sanctuary for rest. Each night, we'll call upon the ancient teachings to channel your day into a state of calm centered around the heart—your emotional core.
By consistently engaging in this practice, you'll set the stage for deep, restful sleep and a heart that's at ease.
- Commit to changing your nightly habits and routines.
- Evening instruction and motivation delivered to your inbox.
- A diverse range of guided practices of different lengths.
- Motivation + Community
